Pole and Surf in Portugal

ABOUT

POLE & SURF

#POLEandSURF

We combine two great sports

Surfing is my passion! What is yours?

I started surfing when i was 13 years old and I've never stopped ever since, this year is my 32nd year surfing. It's my life!

I started poling in 2013 and I 'am in love with it ever since.

Pole Dancing combines for me Dance, Fitness and Grace.

In our pole Lisbon surf House you can train pole fitness, but also enjoy some of the best surf in Portugal in our backyard. You can have surfing lessons while you are here and we will show you what surfing is all about.

I´ll try to share with you a bit of our life style:

Pole, Surf, Eat, Sleep - Repeat!

Book your Pole and Surf Stay

WHY YOU SHOULD COMBINE POLE & SURFING

If you can Surf and Pole
you won't need anything else for a balanced sport's life, or I can even dare to say Life!

From surfing you will get peace of mind, you will clear your mind from all your thoughts by focusing on what you are doing, for example falling a lot!

You will be in the 'Here and Now' and feel relieved from all stress and things that we have to deal in a daily basis. For me personally, It's my Yoga! It feels like meditation but not standing still at all. It is also very tiring but in a good way, not like going to the gym or after a run.

Poling will empower you with confidence and higher your self esteem.

At the same time your body will get more defined and you will get stronger.

For those that already surf or dance

I want to show you that Poling is a great new growing sport

that can change your life.

I know it changed mine!